My Grandma always said September was the hardest month of the year because it usually involves so much change. After months of going to bed later, eating differently and deviating from your regular routine, it can be a bit of a harsh transition from summer to fall.
Going back to school, going back to work, going back to the regular routine. While it can all seem stressful, there’s something about the fall season that also brings on feelings of a fresh start. Just like the New Year it’s a great time to reset.